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My 4-Step Recovery Plan: BUILT WITH CHOCOLATE MILK

The following post is sponsored by FitFluential LLC on behalf of Built with Chocolate Milk. Happy Friday, fit folks!!! After a long week of early mornings, running around to different clients, and...

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It’s Fall: Use Them Apples! A Foodie Recipe Collection

The following post is a sponsored opportunity from Foodie.com. The collection is my own, I wish I had barrels of apples to work with! Okay, so I’m nowhere near an apple orchard. Butttt, I do fantasize...

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I’ve Fallen in FiberLove

Hi guys! Hope your Halloween weekend was spectacular. We had a record-breaking amount of trick-or-treaters: FIVE. This beat last year’s grand total of THREE. Ouch. We’ll be eating candy for awhile… We...

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11.7.14 – Friday Five

Happy Friday!!!! So happy to have made it to the end of the week. And booyah, I’m bringing you a Friday Five! This week the list includes food, a workout, pregnancy, and children. A bit diverse, I...

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Clean Eating Recipe: 3-Ingredient Stuffed Peppers

Hey everyone! Today I have a recipe that basically resulted from having some random ingredients and no motivation to go to the food store. A healthy, easy dinner recipe? STUFFED PEPPERS! I’ve been...

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Do good this year: a Thanksgiving fitness plan that gives back

Hey guys! Hope you’re having a good week. I’m getting busier with clients fitting in their last minute sessions before the big Thanksgiving weekend arrives… everyone wants to feel like they can really...

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Confession: I Thought I’d Crush Pregnancy Fitness, But…

Hey all! If you didn’t catch my Instagram post from yesterday, I have a fun month of fitness classes coming up–all thanks to ClassPass! They just launched in Miami and I got the opportunity to try the...

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Healthy-ish Holiday Entertaining Recipes via Foodie!

The following post is a sponsored opportunity from Foodie.com. The collection is my own! TEN DAYS UNTIL CHRISTMAS! I’m not ready yet. Buttttt, I did have some holiday cheer over the weekend as we had...

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My #1 Tip for Getting in Shape

Hi everyone!!! I’m back from the holidays, 29 weeks pregnant and feeling good! (Clearly the pictures of myself in this post are pre-baby, I look like I have a basketball stuffed under my shirt right...

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My Experience With Vegan, Plant-Based Protein Powder: Sunwarrior Products!

Hey guys! I’ve probably mentioned this before, but lately I’ve been interested in finding a plant-based protein powder. I’ve been really cleaning up my diet recently so I wanted a good protein...

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